Easy Peasy Sautéed Spinach with Pine Nuts & Golden Raisins
This recipe is filled with four eye healthy ingredients. Packed with vitamin C, beta-carotene, lutein and zeaxanthin! Vitamin C helps maintain connective tissue found in the cornea. Beta-carotene protects mucus membranes essential in the eye. Lutein and zeaxanthin are antioxidants that protect your eyes from blue light damage of the retina. These ingredients combined make spinach the power food that will protect your eyes this summer!